Let's work together

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Let's work together 〰️

Get in touch

Are you ready to add a beneficial yoga practice to your daily life or get a personalised nutrition plan made just for you?

Or do you have any questions about yoga or nutrition I can help you with?

I’m here to help and would love to hear from you!

Fill out your information, and I will be in touch shortly. I can’t wait to hear from you and start this health journey together!

 FAQs

  • + Nutrition Sessions are normally 45 mins.

    + yoga lesson are 80 minutes

    + free discovery call is 20 minutes

  • Yes, the sessions are online

    If you are in the Riviera Maya, Mexico contact me for in person sessions

  • The sessions are primarily conducted in English and Spanish, but can also be offered in (Swiss-) German.

  • Yes, all my sessions are personalised and tailored to your needs and ability level. I will meet you right where you are :)

  • No prior yoga experience is necessary. My sessions are designed to meet you where you are, regardless of your current skill level. Whether you're a beginner or an experienced practitioner, the sessions will be tailored to suit your individual needs.

  • A typical session involves assessing your current health, lifestyle, and dietary habits. We then outline specific personal goals and provide practical strategies to achieve them. Sessions focus on ongoing accountability, education, and support to help you make sustainable changes and reach your health goals.