ONLINE YOGA packages
In my online Vinyasa yoga classes, we work on a tailored practice that focuses on flexibility, strength, injury prevention, or any specific areas of concern.
With personalised guidance and clear instruction, each session supports you in developing a sustainable practice that enhances your well-being, deepens your body-mind connection, and leaves you feeling balanced and empowered.
Single Yoga lessons
empowering Yoga session (70 minutes)
5 Yoga lessons
Package of 5 empowering Yoga sessions
11 Yoga lessons
Package of 11 Yoga sessions For the Price of 10
Contact me to Learn more about the personalised Yoga coaching sessions.
In-Person YOGA Lessons in Playa del Carmen, Mexico
Are you looking for private yoga lessons in or near Playa del Carmen /Riviera Maya with a certified yoga teacher?
Whether you're interested in a personalised one-on-one yoga lesson, a small group session, or yoga for a special event, I offer in-person yoga experiences designed to meet your unique needs.
Why Choose Private Yoga?
Private yoga lessons provide a fully customised experience that addresses your specific goals, abilities, and areas of concern. With in-person sessions, you benefit from hands-on adjustments, personalised guidance, and the undivided attention of your teacher. This focused approach ensures proper alignment, prevents injury, and helps you progress at your own pace
Each session is tailored to your goals and focuses on asana (postures), pranayama (breathwork), and meditation to help you build strength, flexibility, and balance while enhancing your overall well-being.
Styles Offered
I offer a variety of styles, including Power Vinyasa, Restorative, Vinyasa flow and Yin yoga, all designed to fit your experience level and wellness objectives.
Session Details
Sessions typically last 80 minutes, but class length can be adjusted to your needs.
Pricing varies based on location, number of participants, and type of event.
How to Book
Visit the Contact Page to reach out for availability, pricing, and any questions you may have. You can use the contact form to get in touch. Let’s work together to create a yoga practice that works for you.
Contact me to know about the personalised Yoga coaching sessions.
Nutrition Packages
The personalised 1:1 Nutrition Packages are designed to empower you with practical strategies to transform your diet and lifestyle.
With consistent guidance and accountability, I help you break free from unhealthy patterns and create lasting change.
These sessions focus on:
Enhancing energy levels
Building manageable routines
Making sustainable improvements to overall well-being
Whether you're looking for nutrition counselling, a personal nutrition plan, or support from an certified online nutrition coach, these packages provide the tools and support to help you achieve your health goals.
I understand that changing eating habits takes time, which is why my Nutrition Packages include ongoing accountability, education, and follow-ups to ensure your success.
I offer three options to suit your needs:
A one-time session
A 3-month package
A 6-month package
Book a free 20-minute discovery call to discuss your needs and explore the right package for you. Pricing for the 3-month and 6-month packages varies depending on your goals and requirements.
Visit my Contact Page to learn more and get started!
One coaching consultation
Right option if you are seeking a one-time deep dive into a/some specific health issue or goal, or if you would like to try a coaching session before committing to a package.
INCLUDES:
• 1x 1:1 coaching call (70min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Practical cooking tips that can make all the difference in eating day to day and 5 simple, healthy recipes to cook at home
• Insights and strategies to overcome nutritional limiting beliefs that have hindered change in the past.
3- months coaching program
Perfect if you are looking for guidance, accountability and support to take your health, fitness and mindset to the next level and beyond.
INCLUDES:
• 6 x 1:1 Nutrition Coaching Calls (45 min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Regular accountability check-ins to keep you on track and focused.
• Unlimited support and encouragement for questions and feedback (Monday-Friday).
• Review of your health, lifestyle, and nutrition history to establish a tailored approach.
• Insights and strategies to overcome nutritional limiting beliefs that have hindered change in the past.
• 5 personalised exercises to build a regular at-home routine, helping you feel more confident in your body and boosting your energy.
• Practical cooking tips that can make all the difference in eating day to day and 10 simple, healthy recipes to cook at home
6- months coaching program
Great if you are aiming to make real progress on their health and wellness journey, with the support and accountability you need.
INCLUDES:
• 12 x 1:1 coaching calls (45min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Regular accountability check-ins to keep you on track and focused.
• Unlimited support and encouragement for questions and feedback (Monday-Friday).
• Review of your health, lifestyle, and nutrition history to establish a tailored approach.
• Insights and strategies to overcome nutritional limiting beliefs that have hindered change in the past.
• 10 personalised exercises to build a regular at-home routine, helping you feel more confident in your body and boosting your energy.
• Mid-program evaluation to assess progress, refine strategies, and ensure you are moving towards your goals.
• Practical cooking tips that can make all the difference in eating day to day and 15 simple, healthy recipes to cook at home
Yoga & Nutrition Packages
My personalised one-on-one Yoga and Nutrition Packages offer a holistic approach to transform your health by combining movement and nutrition.
Together, we create practical strategies to improve your diet, exercise, and lifestyle, giving you the tools to feel balanced, energised, and empowered.
I offer a single session for a focused deep dive or ongoing guidance through a 3-month or 6-month program. All the programs are customised to your unique needs, and pricing will be determined after an initial consultation.
These packages focus on:
Enhancing energy and vitality
Creating simple and sustainable routines for movement and nutrition
Reducing stress and tension through personalised strategies
Helping you build confidence in your body and create routines that fit into a busy lifestyle
Addressing and overcoming limiting beliefs around nutrition and health to support sustainable change
Whether you’re looking for support with nutrition counselling, lifestyle adjustments, exercise routines, or a personalised yoga and nutrition plan, these sessions are designed to help you achieve your health goals.
I understand that real change takes time, which is why my Yoga and Nutrition Packages include ongoing accountability, education, and follow-ups to ensure meaningful, lasting progress.
Pricing for all the packages varies based on your individual goals and requirements.
Visit my Contact Page to schedule a free discovery call!
Single Session Intro:
A 70-minute yoga + a 70- minute nutrition consultation, offering an in-depth introduction to both practices tailored to your unique needs.
This package is ideal if you:
• want a balanced lifestyle through a holistic approach that combines movement and mindful nutrition.
• seek personalised coaching to address specific health goals or challenges.
• would like to experience both yoga and nutrition coaching styles before committing to a longer-term program.
INCLUDES:
• 1x 1:1 Nutrition Consultation (70min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Insights and strategies to overcome limiting beliefs that have hindered change in the past.
• Practical cooking tips that can make all the difference in eating day to day and 5 simple, healthy recipes to cook at home
• 1x 1:1 Empowering yoga session (70 min)
• Tailored yoga practice focusing on flexibility, strength, or injury prevention.
• Personalised adjustments and mindfulness techniques aligned with your goals.
3- months coaching program
Perfect if you are looking for ongoing guidance, accountability and support to take your health, fitness and mindset to the next level and beyond.
This 3- month program is ideal if you:
• are ready to commit to building a healthier lifestyle with expert support
• seek a holistic approach to wellness, integrating mindful movement and personalised nutrition.
• need ongoing, customised support to stay accountable and motivated as you create new habits.
INCLUDES:
• 6 x 1:1 Nutrition Coaching Calls (30 min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Regular accountability check-ins to keep you on track and focused.
• Unlimited support and encouragement for questions and feedback (Monday-Friday).
• Review of your health, lifestyle, and nutrition history to establish a tailored approach.
• Insights and strategies to overcome limiting beliefs that have hindered change in the past.
• Practical cooking tips that can make all the difference in eating day to day and 10 simple, healthy recipes to cook at home
• 5 x 1:1 Empowering yoga session (60 min)
• Tailored yoga practices that address your unique needs, such as flexibility, strength, injury prevention or stress management.
• Sessions incorporate mindful movement, breathwork, and personalised adjustments to support both your physical and mental well-being.
6- months coaching program
Great if you are committed to making real progress on your health and wellness journey, with the ongoing support and accountability you need to reach your goal.
This 6- month program is ideal if you:
• are ready to transform your lifestyle with expert support in both nutrition and yoga over an extended period.
• seek a holistic, customised approach that includes sustainable strategies for lasting change.
• need ongoing guidance and motivation to help you stay accountable as you build and maintain healthy habits.
INCLUDES:
• 12 x 1:1 Nutrition Coaching Calls (30min)
• Personal nutritional level evaluation and customised report with actionable next steps.
• Regular accountability check-ins to keep you on track and focused.
• Unlimited support and encouragement for questions and feedback (Monday-Friday).
• Review of your health, lifestyle, and nutrition history to establish a tailored approach.
• Strategies to overcome limiting beliefs and practical exercises to establish new, positive habits..
• Mid-program evaluation to assess progress, refine strategies, and ensure you are moving towards your goals.
• 15 simple, healthy recipes to cook at home.
• 10 x 1:1 Empowering yoga session (60 min)
• Tailored yoga practices that address your unique needs, such as flexibility, strength, injury prevention or stress management.
• Sessions incorporate mindful movement, breathwork, and personalised adjustments to support both your physical and mental well-being.