Find the Right Package for You

Which Package is right for you??

You can choose from personalized yoga, nutrition, and combined coaching packages to support your individual goals. Whether you’re looking for a single session or a structured package, we’ll find the best option for you.

Working together is about more than just movement or nutrition—it’s about reconnecting with yourself, building resilience, and creating sustainable habits that support your health and well-being. Through tailored and personalized sessions, I help you develop a deeper awareness of what your body truly needs.

If you're unsure which package suits you best, schedule a free 20-minute discovery call where we’ll explore your goals and create a plan that aligns with your lifestyle and long-term vision.

Yoga Packages

One-on-one yoga coaching that goes beyond the physical transformation. These sessions are designed to help you build strength, improve flexibility, and prevent injuries—all while deepening your mind-body connection.

Available in-person or online and as a single-session or multi-session package.

Personalized nutrition coaching that helps you make real, lasting changes without restrictive diets. Together, we will create a personal nutrition plan that fits your body, lifestyle, and goals—focusing on energy, digestion, and sustainable habits.

Available as a one-time session, 3-month, or 6-month package, with ongoing support and accountability.

Nutrition Packages

Yoga & Nutrition Packages

A holistic approach that combines mindful movement and nutrition for a fully personalised wellness experience. Tailored to support both physical and mental well-being, with flexible session options.

Not sure where to start? Schedule a free discovery call, or if you already know what you need, sign up for a yoga session online or send a message to book your package

Online Yoga Packages

One-on-one yoga coaching that goes beyond the physical transformation. These sessions are designed to help you build strength, improve flexibility, and prevent injuries—all while deepening your mind-body connection.

Available as a single-session or multi-session package.

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  • One coaching consultation

    Right option if you are seeking a one-time deep dive into a/some specific health issue or goal, or if you would like to try a coaching session before committing to a package.

    INCLUDES:

    • 1x 1:1 coaching call (70min)

    • Personal nutritional level evaluation and customised report with actionable next steps.

    • Practical cooking tips that can make all the difference in eating day to day and 5 simple, healthy recipes to cook at home

    • Insights and strategies to overcome nutritional limiting beliefs that have hindered change in the past.

In-Person Yoga Packages

Looking for a certified yoga teacher for private yoga in Playa del Carmen or the Riviera Maya? My sessions are fully personalised to meet your specific needs, with the option for hands-on adjustments (if desired) to help you find proper alignment and deepen your practice.

Session Details:

✔ One-on-one sessions, small group classes, and yoga for special events
✔ Duration – Standard sessions are 80 minutes, with flexible options available
✔ Location – Playa del Carmen & Riviera Maya
✔ Yoga Styles – Power Vinyasa, Restorative, Vinyasa Flow, and Yin Yoga
✔ Pricing – Varies based on location, group size, and event type

NUTRITION Packages

One-on-one yoga coaching that goes beyond the physical transformation. These sessions are designed to help you build strength, improve flexibility, and prevent injuries—all while deepening your mind-body connection.

Available in-person or online and as a single-session or multi-session package.

  • INSERT DESCRIPTION

  • Description text goes here

  • One coaching consultation

    Right option if you are seeking a one-time deep dive into a/some specific health issue or goal, or if you would like to try a coaching session before committing to a package.

    INCLUDES:

    • 1x 1:1 coaching call (70min)

    • Personal nutritional level evaluation and customised report with actionable next steps.

    • Practical cooking tips that can make all the difference in eating day to day and 5 simple, healthy recipes to cook at home

    • Insights and strategies to overcome nutritional limiting beliefs that have hindered change in the past.

ONLINE YOGA packages

Single Yoga lessons

empowering Yoga session (70 minutes)

5 Yoga lessons

Package of 5 empowering Yoga sessions

11 Yoga lessons

Package of 11 Yoga sessions For the Price of 10

In-Person YOGA Lessons in Playa del Carmen, Mexico

Looking for a certified yoga teacher for private yoga in Playa del Carmen or the Riviera Maya? My sessions are fully personalised to meet your specific needs, with the option for hands-on adjustments (if desired) to help you find proper alignment and deepen your practice.

Session Details:

✔ One-on-one sessions, small group classes, and yoga for special events
✔ Duration – Standard sessions are 80 minutes, with flexible options available
✔ Location – Playa del Carmen & Riviera Maya
✔ Yoga Styles – Power Vinyasa, Restorative, Vinyasa Flow, and Yin Yoga
✔ Pricing – Varies based on location, group size, and event type

Visit the Contact Page to reach out for availability, pricing, and any questions you may have. You can reach out directly via the contact form

Nutrition Packages

Whether you're looking for nutrition counseling, a personal nutrition plan, or guidance from a certified online nutrition coach, these packages offer the tools and support you need to achieve your health goals. Each program is fully personalised—nothing is one-size-fits-all. The structure can be adjusted based on your unique needs, ensuring a plan that truly works for you.

One coaching consultation

Right option if you are seeking a one-time deep dive into a/some specific health issue or goal, or if you would like to try a coaching session before committing to a package.

INCLUDES:

• 1x 1:1 coaching call (70min)

• Personal nutritional level evaluation and customised report with actionable next steps.

• Practical cooking tips that can make all the difference in eating day to day and 5 simple, healthy recipes to cook at home

• Insights and strategies to overcome nutritional limiting beliefs that have hindered change in the past.

3- months coaching program

Perfect if you are looking for guidance, accountability and support to take your health, fitness and mindset to the next level and beyond.

INCLUDES:

• 6 x 1:1 Nutrition Coaching Calls (45 min)

• Personal nutritional level evaluation and customised report with actionable next steps.

• Regular accountability check-ins to keep you on track and focused.

• Unlimited support and encouragement for questions and feedback (Monday-Friday).

• Review of your health, lifestyle, and nutrition history to establish a tailored approach.

• Insights and strategies to overcome nutritional limiting beliefs that have hindered change in the past.

• 5 personalised exercises to build a regular at-home routine, helping you feel more confident in your body and boosting your energy.

• Practical cooking tips that can make all the difference in eating day to day and 10 simple, healthy recipes to cook at home

6- months coaching program

Great if you are aiming to make real progress on their health and wellness journey, with the support and accountability you need.

INCLUDES:

• 12 x 1:1 coaching calls (45min)

• Personal nutritional level evaluation and customised report with actionable next steps.

• Regular accountability check-ins to keep you on track and focused.

• Unlimited support and encouragement for questions and feedback (Monday-Friday).

• Review of your health, lifestyle, and nutrition history to establish a tailored approach.

• Insights and strategies to overcome nutritional limiting beliefs that have hindered change in the past.

• 10 personalised exercises to build a regular at-home routine, helping you feel more confident in your body and boosting your energy.

• Mid-program evaluation to assess progress, refine strategies, and ensure you are moving towards your goals.

• Practical cooking tips that can make all the difference in eating day to day and 15 simple, healthy recipes to cook at home

Yoga & Nutrition Packages

Together, we create practical strategies to improve your diet, exercise, and lifestyle, giving you the tools to feel balanced, energised, and empowered.

Single Session Intro:

A 70-minute yoga + a 70- minute nutrition consultation, offering an in-depth introduction to both practices tailored to your unique needs.

This package is ideal if you:

• want a balanced lifestyle through a holistic approach that combines movement and mindful nutrition.

• seek personalised coaching to address specific health goals or challenges.

• would like to experience both yoga and nutrition coaching styles before committing to a longer-term program.

INCLUDES:

• 1x 1:1 Nutrition Consultation (70min)

• Personal nutritional level evaluation and customised report with actionable next steps.

• Insights and strategies to overcome limiting beliefs that have hindered change in the past.

• Practical cooking tips that can make all the difference in eating day to day and 5 simple, healthy recipes to cook at home

• 1x 1:1 Empowering yoga session (70 min)

• Tailored yoga practice focusing on flexibility, strength, or injury prevention.

• Personalised adjustments and mindfulness techniques aligned with your goals.

3- months coaching program

Perfect if you are looking for ongoing guidance, accountability and support to take your health, fitness and mindset to the next level and beyond.

This 3- month program is ideal if you:

• are ready to commit to building a healthier lifestyle with expert support

• seek a holistic approach to wellness, integrating mindful movement and personalised nutrition.

• need ongoing, customised support to stay accountable and motivated as you create new habits.

INCLUDES:

• 6 x 1:1 Nutrition Coaching Calls (30 min)

• Personal nutritional level evaluation and customised report with actionable next steps.

• Regular accountability check-ins to keep you on track and focused.

• Unlimited support and encouragement for questions and feedback (Monday-Friday).

• Review of your health, lifestyle, and nutrition history to establish a tailored approach.

• Insights and strategies to overcome limiting beliefs that have hindered change in the past.

• Practical cooking tips that can make all the difference in eating day to day and 10 simple, healthy recipes to cook at home

• 5 x 1:1 Empowering yoga session (60 min)

• Tailored yoga practices that address your unique needs, such as flexibility, strength, injury prevention or stress management.

• Sessions incorporate mindful movement, breathwork, and personalised adjustments to support both your physical and mental well-being.

6- months coaching program

Great if you are committed to making real progress on your health and wellness journey, with the ongoing support and accountability you need to reach your goal.

This 6- month program is ideal if you:

• are ready to transform your lifestyle with expert support in both nutrition and yoga over an extended period.

• seek a holistic, customised approach that includes sustainable strategies for lasting change.

• need ongoing guidance and motivation to help you stay accountable as you build and maintain healthy habits.

INCLUDES:

• 12 x 1:1 Nutrition Coaching Calls (30min)

• Personal nutritional level evaluation and customised report with actionable next steps.

• Regular accountability check-ins to keep you on track and focused.

• Unlimited support and encouragement for questions and feedback (Monday-Friday).

• Review of your health, lifestyle, and nutrition history to establish a tailored approach.

• Strategies to overcome limiting beliefs and practical exercises to establish new, positive habits..

• Mid-program evaluation to assess progress, refine strategies, and ensure you are moving towards your goals.

• 15 simple, healthy recipes to cook at home.

• 10 x 1:1 Empowering yoga session (60 min)

• Tailored yoga practices that address your unique needs, such as flexibility, strength, injury prevention or stress management.

• Sessions incorporate mindful movement, breathwork, and personalised adjustments to support both your physical and mental well-being.